Garlic Mashed Cauliflower and PotatoesGarlic Mashed Cauliflower and Potatoes
Garlic Mashed Cauliflower and Potatoes
Garlic Mashed Cauliflower and Potatoes
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Recipe - The Fresh Grocer - Corporate
GarlicMashedCauliflowerandPotatoes.jpg
Garlic Mashed Cauliflower and Potatoes
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Calories180
Ingredients
1 lb red potatoes, cubed
3 cups cauliflower florets
3 cloves garlic
2 sprigs fresh rosemary
1 tsp salt
3 tbs Country Crock® Plant Butter with Almond Oil Stick
Directions

1. Add potatoes, cauliflower, garlic, rosemary and salt to 4-quart saucepan and cover with water. Bring to a boil over high heat.

 

2. Reduce heat to low and simmer, partially covered, until vegetables are very tender, about 15 minutes. Drain, reserving about ½ cup liquid.

 

3. Remove rosemary. Return vegetables to saucepan and mash. Stir in Country Crock® Plant Butter with Almond Oil. Season with salt and pepper if desired. If mixture is thick, add some of the reserved cooking liquid to thin to desired consistency.

 

Nutritional Information
  • 0 g Trans Fat
  • 0 mg Cholesterol
  • 410 mg Sodium
  • 23 g Total Carbs
  • 4.0 g Dietary Fibers
  • 3 g Sugars
  • 4 g Protein
10 minutes
Prep Time
20 minutes
Cook Time
4
Servings
180
Calories

Shop Ingredients

Makes 4 servings
1 lb red potatoes, cubed
Red Potato, 1 ct, 5 oz
Red Potato, 1 ct, 5 oz, 5 Ounce
$0.47 avg/ea$1.49/lb
3 cups cauliflower florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each, 1 Each
$4.99
3 cloves garlic
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
2 sprigs fresh rosemary
Goodness Gardens Farm Fresh Singles Rosemary, 0.25 oz
Goodness Gardens Farm Fresh Singles Rosemary, 0.25 oz, 0.25 Ounce
$1.39$5.56/oz
1 tsp salt
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz, 48 Ounce
$3.99$0.08/oz
3 tbs Country Crock® Plant Butter with Almond Oil Stick
Wholesome Pantry Organic Dairy Free Plant-Based Buttery Sticks, 4 count, 16 oz
Wholesome Pantry Organic Dairy Free Plant-Based Buttery Sticks, 4 count, 16 oz, 4 Each
$7.99$2.00 each

Nutritional Information

  • 0 g Trans Fat
  • 0 mg Cholesterol
  • 410 mg Sodium
  • 23 g Total Carbs
  • 4.0 g Dietary Fibers
  • 3 g Sugars
  • 4 g Protein

Directions

1. Add potatoes, cauliflower, garlic, rosemary and salt to 4-quart saucepan and cover with water. Bring to a boil over high heat.

 

2. Reduce heat to low and simmer, partially covered, until vegetables are very tender, about 15 minutes. Drain, reserving about ½ cup liquid.

 

3. Remove rosemary. Return vegetables to saucepan and mash. Stir in Country Crock® Plant Butter with Almond Oil. Season with salt and pepper if desired. If mixture is thick, add some of the reserved cooking liquid to thin to desired consistency.